Berger in retrospect: effect of varied weight training programmes on strength

R N Carpinelli

doi:10.1136/bjsm.36.5.319

Article metrics

Reviews

Berger in retrospect: effect of varied weight training programmes on strength

Online download statistics by month:

Online download statistics by month: September 2002 to March 2024

	Abstract	Full	Pdf
Sep 2002	66	32	9
Oct 2002	222	280	68
Nov 2002	100	178	16
Dec 2002	55	90	16
Jan 2003	76	137	13
Feb 2003	48	67	13
Mar 2003	37	58	10
Apr 2003	50	64	16
May 2003	22	49	15
Jun 2003	15	20	10
Jul 2003	31	200	9
Aug 2003	57	68	14
Sep 2003	29	29	5
Oct 2003	42	56	14
Nov 2003	39	48	4
Dec 2003	35	51	12
Jan 2004	24	140	9
Feb 2004	33	219	20
Mar 2004	71	143	24
Apr 2004	64	80	25
May 2004	46	62	27
Jun 2004	50	95	60
Jul 2004	46	72	37
Aug 2004	53	97	23
Sep 2004	27	151	52
Oct 2004	49	211	53
Nov 2004	42	202	65
Dec 2004	56	156	50
Jan 2005	74	187	43
Feb 2005	59	237	66
Mar 2005	96	170	81
Apr 2005	38	168	74
May 2005	40	170	58
Jun 2005	22	122	57
Jul 2005	42	131	55
Aug 2005	29	92	36
Sep 2005	30	92	37
Oct 2005	46	164	61
Nov 2005	42	155	70
Dec 2005	18	119	30
Jan 2006	46	124	39
Feb 2006	45	141	62
Mar 2006	35	171	71
Apr 2006	44	124	56
May 2006	55	103	63
Jun 2006	41	73	38
Jul 2006	28	53	32
Aug 2006	17	60	29
Sep 2006	44	83	56
Oct 2006	47	119	98
Nov 2006	51	197	110
Dec 2006	32	103	55
Jan 2007	24	111	90
Feb 2007	74	110	98
Mar 2007	61	129	96
Apr 2007	119	36	46
May 2007	98	35	45
Jun 2007	76	10	16
Jul 2007	50	22	35
Aug 2007	84	28	26
Sep 2007	72	28	23
Oct 2007	78	29	23
Nov 2007	50	23	27
Dec 2007	50	25	25
Jan 2008	56	32	23
Feb 2008	76	25	30
Mar 2008	84	39	30
Apr 2008	70	35	35
May 2008	50	22	22
Jun 2008	52	14	14
Jul 2008	55	11	17
Aug 2008	66	13	15
Sep 2008	83	22	21
Oct 2008	63	16	23
Nov 2008	61	25	25
Dec 2008	65	20	23
Jan 2009	73	22	9
Feb 2009	68	15	18
Mar 2009	116	38	29
Apr 2009	85	28	18
May 2009	110	14	7
Jun 2009	109	11	10
Jul 2009	61	13	9
Aug 2009	64	15	13
Sep 2009	84	30	12
Oct 2009	111	18	23
Nov 2009	130	15	20
Dec 2009	99	17	19
Jan 2010	94	11	9
Feb 2010	70	7	17
Mar 2010	93	18	13
Apr 2010	71	26	18
May 2010	70	24	25
Jun 2010	73	17	15
Jul 2010	66	8	453
Aug 2010	51	7	11
Sep 2010	46	14	9
Oct 2010	70	15	9
Nov 2010	64	15	7
Dec 2010	39	4	6
Jan 2011	37	15	6
Feb 2011	42	13	5
Mar 2011	61	23	10
Apr 2011	64	10	15
May 2011	37	18	13
Jun 2011	41	5	5
Jul 2011	35	7	5
Aug 2011	35	4	3
Sep 2011	37	9	14
Oct 2011	58	13	17
Nov 2011	45	38	20
Dec 2011	25	56	36
Jan 2012	46	35	11
Feb 2012	39	35	40
Mar 2012	40	45	40
Apr 2012	40	50	35
May 2012	41	83	59
Jun 2012	16	70	39
Jul 2012	24	50	25
Aug 2012	19	37	19
Sep 2012	41	60	25
Oct 2012	63	65	45
Nov 2012	50	346	20
Dec 2012	46	49	16
Jan 2013	52	98	11
Feb 2013	31	74	13
Mar 2013	45	106	23
Apr 2013	46	83	33
May 2013	37	96	68
Jun 2013	24	103	47
Jul 2013	22	104	47
Aug 2013	18	106	56
Sep 2013	35	105	72
Oct 2013	26	112	73
Nov 2013	60	119	128
Dec 2013	23	94	59
Jan 2014	39	69	66
Feb 2014	31	70	80
Mar 2014	26	80	67
Apr 2014	35	138	69
May 2014	31	129	65
Jun 2014	43	104	47
Jul 2014	17	112	30
Aug 2014	33	60	30
Sep 2014	20	73	26
Oct 2014	37	122	29
Nov 2014	27	109	43
Dec 2014	25	98	41
Jan 2015	13	377	23
Feb 2015	16	87	13
Mar 2015	25	94	27
Apr 2015	33	73	19
May 2015	35	101	10
Jun 2015	22	63	3
Jul 2015	24	91	4
Aug 2015	19	50	7
Sep 2015	29	68	7
Oct 2015	34	47	10
Nov 2015	26	56	9
Dec 2015	22	55	7
Jan 2016	19	72	9
Feb 2016	15	42	2
Mar 2016	27	54	126
Apr 2016	28	52	23
May 2016	11	63	12
Jun 2016	27	68	10
Jul 2016	12	39	5
Aug 2016	19	86	9
Sep 2016	20	53	9
Oct 2016	19	76	13
Nov 2016	26	88	43
Dec 2016	24	54	6
Jan 2017	21	81	13
Feb 2017	5	59	10
Mar 2017	6	78	4
Apr 2017	8	105	4
May 2017	9	92	6
Jun 2017	14	68	9
Jul 2017	26	23	9
Aug 2017	33	29	22
Sep 2017	82	60	12
Oct 2017	104	88	9
Nov 2017	108	100	12
Dec 2017	88	74	10
Jan 2018	68	60	12
Feb 2018	76	54	8
Mar 2018	90	70	20
Apr 2018	52	42	18
May 2018	48	46	13
Jun 2018	85	73	13
Jul 2018	78	70	9
Aug 2018	73	69	21
Sep 2018	121	113	49
Oct 2018	113	101	29
Nov 2018	151	139	18
Dec 2018	77	71	10
Jan 2019	74	64	10
Feb 2019	66	56	7
Mar 2019	163	157	23
Apr 2019	146	119	21
May 2019	108	95	34
Jun 2019	101	75	13
Jul 2019	70	60	16
Aug 2019	80	74	18
Sep 2019	121	119	10
Oct 2019	127	117	26
Nov 2019	99	78	21
Dec 2019	86	73	18
Jan 2020	131	116	30
Feb 2020	116	100	7
Mar 2020	131	108	21
Apr 2020	102	87	27
May 2020	94	70	17
Jun 2020	77	69	20
Jul 2020	55	51	5
Aug 2020	85	83	11
Sep 2020	72	66	13
Oct 2020	65	63	18
Nov 2020	80	66	10
Dec 2020	103	86	7
Jan 2021	70	54	23
Feb 2021	53	45	13
Mar 2021	59	45	6
Apr 2021	63	47	15
May 2021	44	40	10
Jun 2021	34	34	4
Jul 2021	29	29	6
Aug 2021	47	47	8
Sep 2021	37	37	19
Oct 2021	71	51	41
Nov 2021	61	38	23
Dec 2021	65	48	22
Jan 2022	90	73	30
Feb 2022	65	59	32
Mar 2022	81	54	21
Apr 2022	108	71	20
May 2022	83	75	22
Jun 2022	97	83	17
Jul 2022	78	69	5
Aug 2022	64	54	11
Sep 2022	73	61	20
Oct 2022	80	70	12
Nov 2022	76	62	28
Dec 2022	45	39	19
Jan 2023	69	50	18
Feb 2023	104	90	12
Mar 2023	45	38	16
Apr 2023	61	51	36
May 2023	57	43	22
Jun 2023	48	42	12
Jul 2023	43	39	8
Aug 2023	44	36	14
Sep 2023	44	39	20
Oct 2023	76	66	26
Nov 2023	65	57	16
Dec 2023	82	9	1
Jan 2024	39	0	0
Feb 2024	62	3	2
Mar 2024	328	7	1
Total	14978	18556	7199

Log in using your username and password

Main menu

Log in using your username and password

You are here

Online download statistics by month:

Online download statistics by month: September 2002 to March 2024

Read the full text or download the PDF:

Log in using your username and password